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Family Services of the North Shore is a non-profit, community-based agency. For over 60 years, we have been committed to making deep and lasting impact across the entire North Shore, from Deep Cove to Bowen Island and every point in between. We offer counselling, support, education, and ...
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HeretoHelp is a project of the BC Partners for Mental Health and Substance Use Information. We are a group of seven leading mental health and addictions non-profit agencies. Since 2003, we’ve been working together to help people live well and better prevent and manage mental health and ...
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App by Anxiety Canada designed to help teens and young adults cope with anxiety by learning how to relax, develop more helpful ways of thinking, and identify active steps to take charge of anxiety. MindShift CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) ...
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Wellness Together Canada provides free online resources, tools, apps and connections to trained volunteers and qualified mental health professionals when needed. These include modules for addressing low mood, worry, substance use, social isolation and relationship issues.   Wellness ...
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